Ideal Protein Recipes

Highlights: Every bite of this version of rajma chawal is a delicious surprise. You can make lunch/dinner more fun by ...

Hummus can be a dip or spread, but is more often a meal. Hummus is fluffy, creamy, and silky smooth ...

Highlights: It’s an easy, handy, anytime bar to satisfy your unwanted hunger, and contains less calories compared to other healthy ...

Highlights One sip of this smoothie and you can’t resist to wait to finish the whole drink. It’s cool, refreshing ...

Highlights: This creamy mango chia smoothie with coconut milk makes a healthy, nutritious & refreshing drink, packed with healthy goodness ...

Highlights The efficacy of milk in our daily diet is well defined, it is a source of micronutrients that are ...

Highlights: Strawberries, creamy yogurt and a touch of honey and orange juice whipped up into tasty smoothie. Sweet, tangy, healthy, ...

Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special ...

Health Benefits It is a sweet treat for the health conscious during the festival season. Good for cardiac patients, weight ...

Highlights: A very good high fiber, high protein morning breakfast option for all. Can be had by weight watchers and ...

Highlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips:  Good ...

Highlights: A tasty treat full of nutrition for the pregnant and the lactating mothers. Also, a tasty blend with goodness ...

Highlights: A High Protein snack, for pregnant and lactating mothers, children and also for renal patients. Special Tips: A healthy ...

Highlights: A healthy high protein snack for children and adolescents. Special tips: A healthy in between meal snack for young ...