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Boost Happiness Hormones through Diet? Really!
Almond Oil –A Plant Based Versatile Oil
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Best Heart Healthy Cooking Oils

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About Healthy Nudgez

The concept of nudge is not a very new concept, rather its use is as old as the civilization itself. We use it in our daily life knowingly or unknowingly to shape people’s behavioural choices towards a correct decision making. You can encounter nudge in different forms ranging from a little push or motivation given to you by your colleague or a friend to a gentle scold from a senior or a mentor.

Physical, mental and social well-being are the foundation and pillars of the healthy living. But in today’s fast paced and competitive life. It is very hard to find the balance between body, soul and mind. This consistent imbalance is the main reason of sudden increase in the cases of lifestyle diseases in India. Read More

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