7 Simple Tips to Stay happy and stress- free in the Present: Feel Happy and Stress-Free

7. Follow your passion
I have noticed that the more I follow my passion and my hearts deepest desire, the more I am able to stay in the now.
I enjoy every second of every minute when I’m working on something I love. My heart buzzes with joy and I feel amazing.
Writing is one of my passions. I love helping people improve their life. It makes me come alive, and it keeps me in the present moment.
Inspiration flows effortlessly, and it’s almost like I am channelling someone else as I am writing. Find your passion and go after it.
Becoming more mindful is done step-by-step. You do not have to go all-in. You only have to increase the amount of time you spend in the present moment each and every day.
If you do that, it’s impossible for you not to become a mindfulness master.