Mung Bean Cake- “Healthy Gluten free Treat for Dessert Lover”
Highlights A perfect tempting & nutrient rich recipe for growing kids, pregnant women & yes of course for those having
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Recipes for Pregnant & Lactating Mothers
Virgin Mary- A Body Purifier
Highlights Pregnant women need to be careful about what they eat. They are also required to choose nutritious foods for
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Mexicana Rajma Chawal Bowl- Burrito
Highlights: Every bite of this version of rajma chawal is a delicious surprise. You can make lunch/dinner more fun by
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“Hummus” a best meat protein replacer for vegetarians
Hummus can be a dip or spread, but is more often a meal. Hummus is fluffy, creamy, and silky smooth
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Healing Food – Hareera
Highlights: Hareera is super tasty & nourishing food, increase the stamina and gives strength to the women post delivery. So,
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Kharvas “A Milky Bite”
Highlights: Kharvas is milk based and is prepared by using the colostrum milk that a cow produces for the first
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High Fiber Protein Granola Pops
Highlights: It’s an easy, handy, anytime bar to satisfy your unwanted hunger, and contains less calories compared to other healthy
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Potato Love Bites
Highlights: Can you resist them NO, “No one can eat just one’’ especially the kids. Super easy, super tasty, simple
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Dalma (Lentil with vegetables) -An Odia Recipe
Highlights: Dalma is a complete main course dish for vegetarians. It is a traditional dish and a delicacy of Orissa.
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Soya Sattu Kebab
Highlights: Soya is a best plant based protein food. Soya chunk kebab is nutritious and tasty recipe which would be
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Fresh Fruit Breakfast Smoothie
Highlights One sip of this smoothie and you can’t resist to wait to finish the whole drink. It’s cool, refreshing
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Oats Granola Bar
Highlights A pocket-sized nutrient-rich bars that will help to silence your hunger pangs anytime of the day – during workouts,
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Nutri Chikki
Energy bars are a portable and fast option when it comes to taking food in situations in which you cannot
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Khubani Kishmish Shake (Ramazan Special)
Highlights As many are celebrating Ramazan this month, this drink is a good to start with or to break after
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Refreshing & Rejuvenating Green Grapes Juice
Highlights: Grape juice is sweet, tangy and refreshing summer drink, that can be served with breakfast and snacks too. So
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Sweet and Sour Mango Seed Curry
Ingredients Mango (small in size)-4-5(in number) Cumin (jeera)- ½ tsp Turmeric (haldi)- 1 tsp Garam masala- 1 tsp Sugar-1 tsp
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Salted Ragi Kanji/RagiChaach
Highlights: Ragi is a whole grain that is gluten-free and a staple in South India. Ragi Kanji is a healthy
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Refreshing Mango Chia Seeds Smoothie
Highlights: This creamy mango chia smoothie with coconut milk makes a healthy, nutritious & refreshing drink, packed with healthy goodness
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Stuffed Chicken Breast
Highlights: A combination of high quality protein and good fat. Chicken is considered to be the lean meat and it
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Paushtik Hot Milkshake
Highlights The efficacy of milk in our daily diet is well defined, it is a source of micronutrients that are
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Banana Flower Vada
Highlights: Mocha is the Bengali name of “banana blossom”. Yummy Banana flower cutlet is good for evening snacks lunch box or
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Healthy & Tasty Gujiya
Highlights: Gujiya, a deliciously finger licking recipe to treat your family and friends. It’s a north indian delicacy. No holi
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Oatmeal Orange Cranberry Muffin
Highlights : A weight loss friendly snack. Perfect for children’s tiffin, picnics, afternoon and evening snacks. Good for weight watchers,
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Avocado Banana Smoothie
Highlights : A low calorie super easy and very nutritious, delicious and satisfying smoothie best for your breakfast, lunch for
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Corn – Capsicum Tikkis
Highlights Tikkis are made with various variations and are one of the most preferred high tea snacks. Corn and Capsicum
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Bone Health Drink
Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special
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Oat- Wheat Pancakes
Highlights: A very good high fiber, high protein morning breakfast option for all. Can be had by weight watchers and
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Wheat cake with Eggs
Highlights: A tasty treat for the children’s palate and also an in between nutritious snack for the pregnant and the
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Eggless Wheat Cake
Highlights: A great in between snack for the vegetarians, tasty treat for the children and pregnant and the lactating women.
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Pepper Chicken
Highlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips: Good
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Mango Banana Almond Yogurt Smoothie
Highlights: A tasty treat full of nutrition for the pregnant and the lactating mothers. Also, a tasty blend with goodness
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French Omlete
Highlights: A High Protein snack, for pregnant and lactating mothers, children and also for renal patients. Special Tips: A healthy
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Chicken Balls
Highlights: A healthy high protein snack for children and adolescents. Special tips: A healthy in between meal snack for young
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Steamed Sprouts Salad Sandwich
Highlights: A low fat, no cholesterol breakfast option for diabetics, weight watchers, pregnant and lactating mothers and also cardiac patients.
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Brown Rice Channa Dal Pulao
Highlights Low Glycemic Index and load: less than 55,so good for Diabetics, even good for weight watchers and hyperlepidemics. Special
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Beet Root Kebabs
Highlights: A healthy snack for young children, pregnant and lactating mothers and anemic. Special tips: Can be consumed as an
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