Mung Bean Cake- “Healthy Gluten free Treat for Dessert Lover”
Highlights A perfect tempting & nutrient rich recipe for growing kids, pregnant women & yes of course for those having
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Recipes for Children
Chukandar/Beetroot Halwa
Highlights: Let’s celebrate this year Diwali, keeping health as a priority by choosing right food, so that your palate can
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Tips to stay healthy during Festival season
Now that Deepawali is right around the corner, here are some tips to stay healthy during the festivities: Maintain a
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Mexicana Rajma Chawal Bowl- Burrito
Highlights: Every bite of this version of rajma chawal is a delicious surprise. You can make lunch/dinner more fun by
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Kharvas “A Milky Bite”
Highlights: Kharvas is milk based and is prepared by using the colostrum milk that a cow produces for the first
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High Fiber Protein Granola Pops
Highlights: It’s an easy, handy, anytime bar to satisfy your unwanted hunger, and contains less calories compared to other healthy
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Potato Love Bites
Highlights: Can you resist them NO, “No one can eat just one’’ especially the kids. Super easy, super tasty, simple
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Doraemon Love “Dora Cakes” A Great Option for the kids
Highlights Dora cakes or dorayaki pancakes are inspired from the cartoon series Doraemon. Kids are crazy for this cartoon character.
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Dalma (Lentil with vegetables) -An Odia Recipe
Highlights: Dalma is a complete main course dish for vegetarians. It is a traditional dish and a delicacy of Orissa.
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Soya Sattu Kebab
Highlights: Soya is a best plant based protein food. Soya chunk kebab is nutritious and tasty recipe which would be
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Fresh Fruit Breakfast Smoothie
Highlights One sip of this smoothie and you can’t resist to wait to finish the whole drink. It’s cool, refreshing
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Oats Granola Bar
Highlights A pocket-sized nutrient-rich bars that will help to silence your hunger pangs anytime of the day – during workouts,
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Nutri Chikki
Energy bars are a portable and fast option when it comes to taking food in situations in which you cannot
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Khubani Kishmish Shake (Ramazan Special)
Highlights As many are celebrating Ramazan this month, this drink is a good to start with or to break after
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Refreshing & Rejuvenating Green Grapes Juice
Highlights: Grape juice is sweet, tangy and refreshing summer drink, that can be served with breakfast and snacks too. So
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Sweet and Sour Mango Seed Curry
Ingredients Mango (small in size)-4-5(in number) Cumin (jeera)- ½ tsp Turmeric (haldi)- 1 tsp Garam masala- 1 tsp Sugar-1 tsp
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Jackfruit Coconut Smoothie
Highlights: A Perfect drink for heavy workout freak people, athletic kids & sports persons, to boost up & regain back
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Refreshing Mango Chia Seeds Smoothie
Highlights: This creamy mango chia smoothie with coconut milk makes a healthy, nutritious & refreshing drink, packed with healthy goodness
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Stuffed Chicken Breast
Highlights: A combination of high quality protein and good fat. Chicken is considered to be the lean meat and it
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Paushtik Hot Milkshake
Highlights The efficacy of milk in our daily diet is well defined, it is a source of micronutrients that are
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Healthy & Tasty Gujiya
Highlights: Gujiya, a deliciously finger licking recipe to treat your family and friends. It’s a north indian delicacy. No holi
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Oatmeal Orange Cranberry Muffin
Highlights : A weight loss friendly snack. Perfect for children’s tiffin, picnics, afternoon and evening snacks. Good for weight watchers,
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Chocolate Moist Cake
Highlights: Cake for the taste buds, this New Year, with goodness of Dark Chocolate. Good for children and pregnant and
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Apple Cake (Egg-less)
Highlights: Made with whole wheat and apple, this low-calorie cake will tingle your taste buds this Christmas, while taking care
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Corn – Capsicum Tikkis
Highlights Tikkis are made with various variations and are one of the most preferred high tea snacks. Corn and Capsicum
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Bone Health Drink
Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special
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Oat- Wheat Pancakes
Highlights: A very good high fiber, high protein morning breakfast option for all. Can be had by weight watchers and
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Wheat cake with Eggs
Highlights: A tasty treat for the children’s palate and also an in between nutritious snack for the pregnant and the
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Eggless Wheat Cake
Highlights: A great in between snack for the vegetarians, tasty treat for the children and pregnant and the lactating women.
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Mango Banana Almond Yogurt Smoothie
Highlights: A tasty treat full of nutrition for the pregnant and the lactating mothers. Also, a tasty blend with goodness
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French Omlete
Highlights: A High Protein snack, for pregnant and lactating mothers, children and also for renal patients. Special Tips: A healthy
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Chicken Balls
Highlights: A healthy high protein snack for children and adolescents. Special tips: A healthy in between meal snack for young
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Beet Root Kebabs
Highlights: A healthy snack for young children, pregnant and lactating mothers and anemic. Special tips: Can be consumed as an
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