Go Cool With – Pina Colada (Virgin)
Highlights: Virgin Pina colada is an exotic refreshing drink. A perfect drink on a warm summer evening, after a hectic
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Healthy Recipes
Instant Aam Panna
Highlights: Aam panna is a refreshing mouth-watering drink for summers made with raw mango, fresh mint, sugar, black salt &
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Summer Coolant Fruit Bowl / Summer Detox fruit Bowl
Highlights: As summers are in full swing, we need our bodies to be well hydrated. To detoxify one’s body is
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Mung Bean Cake- “Healthy Gluten free Treat for Dessert Lover”
Highlights A perfect tempting & nutrient rich recipe for growing kids, pregnant women & yes of course for those having
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Virgin Mary- A Body Purifier
Highlights Pregnant women need to be careful about what they eat. They are also required to choose nutritious foods for
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Digestive Mix/ Mouth Freshener
Highlights: Bad mouth odor is a nightmare & & a complete turn off for all. Digestion is a process of
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Fruit & Nut Cake – A Christmas Delicacy
Highlights: What makes celebration, a more joyful & memorable every year. Yes, off course a festival is incomplete without special
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Guacamole-A Healthy Recipe for All
Highlights: A healthy replacement for the unhealthy processed cheese and butter. Avocado is popular among nutritionists and in metro cities.
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Carrot/Gajar Kalakand
Highlights: This mouth watering nutritionally dense dessert has flavor of gajar ka halwa & taste & texture of kalakand.The freshly
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Chukandar/Beetroot Halwa
Highlights: Let’s celebrate this year Diwali, keeping health as a priority by choosing right food, so that your palate can
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Tips to stay healthy during Festival season
Now that Deepawali is right around the corner, here are some tips to stay healthy during the festivities: Maintain a
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Mexicana Rajma Chawal Bowl- Burrito
Highlights: Every bite of this version of rajma chawal is a delicious surprise. You can make lunch/dinner more fun by
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“Hummus” a best meat protein replacer for vegetarians
Hummus can be a dip or spread, but is more often a meal. Hummus is fluffy, creamy, and silky smooth
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Healing Food – Hareera
Highlights: Hareera is super tasty & nourishing food, increase the stamina and gives strength to the women post delivery. So,
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Kharvas “A Milky Bite”
Highlights: Kharvas is milk based and is prepared by using the colostrum milk that a cow produces for the first
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Get Rid of Constipation with These Simple Recipes and Tips
Many people approach the doctors or dieticians saying that they are suffering from constipation and need some recipe or medication.
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High Fiber Protein Granola Pops
Highlights: It’s an easy, handy, anytime bar to satisfy your unwanted hunger, and contains less calories compared to other healthy
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Potato Love Bites
Highlights: Can you resist them NO, “No one can eat just one’’ especially the kids. Super easy, super tasty, simple
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Doraemon Love “Dora Cakes” A Great Option for the kids
Highlights Dora cakes or dorayaki pancakes are inspired from the cartoon series Doraemon. Kids are crazy for this cartoon character.
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Dalma (Lentil with vegetables) -An Odia Recipe
Highlights: Dalma is a complete main course dish for vegetarians. It is a traditional dish and a delicacy of Orissa.
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Soya Sattu Kebab
Highlights: Soya is a best plant based protein food. Soya chunk kebab is nutritious and tasty recipe which would be
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Fresh Fruit Breakfast Smoothie
Highlights One sip of this smoothie and you can’t resist to wait to finish the whole drink. It’s cool, refreshing
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Oats Granola Bar
Highlights A pocket-sized nutrient-rich bars that will help to silence your hunger pangs anytime of the day – during workouts,
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Nutri Chikki
Energy bars are a portable and fast option when it comes to taking food in situations in which you cannot
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Khubani Kishmish Shake (Ramazan Special)
Highlights As many are celebrating Ramazan this month, this drink is a good to start with or to break after
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Refreshing & Rejuvenating Green Grapes Juice
Highlights: Grape juice is sweet, tangy and refreshing summer drink, that can be served with breakfast and snacks too. So
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Sweet and Sour Mango Seed Curry
Ingredients Mango (small in size)-4-5(in number) Cumin (jeera)- ½ tsp Turmeric (haldi)- 1 tsp Garam masala- 1 tsp Sugar-1 tsp
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Jackfruit Coconut Smoothie
Highlights: A Perfect drink for heavy workout freak people, athletic kids & sports persons, to boost up & regain back
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Super Food-Green Tea
Tea is the cheapest beverage next to water people consume. Tea coming from the camellia sinensis plant, is consumed in
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Salted Ragi Kanji/RagiChaach
Highlights: Ragi is a whole grain that is gluten-free and a staple in South India. Ragi Kanji is a healthy
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Refreshing Mango Chia Seeds Smoothie
Highlights: This creamy mango chia smoothie with coconut milk makes a healthy, nutritious & refreshing drink, packed with healthy goodness
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Stuffed Chicken Breast
Highlights: A combination of high quality protein and good fat. Chicken is considered to be the lean meat and it
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Paushtik Hot Milkshake
Highlights The efficacy of milk in our daily diet is well defined, it is a source of micronutrients that are
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Banana Flower Vada
Highlights: Mocha is the Bengali name of “banana blossom”. Yummy Banana flower cutlet is good for evening snacks lunch box or
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Healthy & Tasty Gujiya
Highlights: Gujiya, a deliciously finger licking recipe to treat your family and friends. It’s a north indian delicacy. No holi
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Pomegranate Smoothie
Highlights: A smoothie which is high in fibre, calcium, proteins and antioxidants. It is best suited for diabetic patients and
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One Pot Exotic Veggie Chicken Pasta
Highlights : One pot preparations not only provides all essential nutrients in one meal but also saves time and energy
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Oatmeal Orange Cranberry Muffin
Highlights : A weight loss friendly snack. Perfect for children’s tiffin, picnics, afternoon and evening snacks. Good for weight watchers,
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Crunchy Chicken Salad
Highlights : It’s healthy, satisfying, and insanely crunchy! Perfect for lunch box, picnics. A perfect meal for weight loss. It
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Pineapple Raita
Highlights : A perfect side dish or as a post dinner dessert. A sweet, refreshing raita , made with fresh
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Super Hydration during the Winters-Vegetable soup
Highlights: It’s a good treat for weight watchers during the winters. It is good to increase hydration during the winter
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Chocolate Moist Cake
Highlights: Cake for the taste buds, this New Year, with goodness of Dark Chocolate. Good for children and pregnant and
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Apple Cake (Egg-less)
Highlights: Made with whole wheat and apple, this low-calorie cake will tingle your taste buds this Christmas, while taking care
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Strawberry Orange Smoothie
Highlights: Strawberries, creamy yogurt and a touch of honey and orange juice whipped up into tasty smoothie. Sweet, tangy, healthy,
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Avocado Banana Smoothie
Highlights : A low calorie super easy and very nutritious, delicious and satisfying smoothie best for your breakfast, lunch for
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Corn – Capsicum Tikkis
Highlights Tikkis are made with various variations and are one of the most preferred high tea snacks. Corn and Capsicum
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Bone Health Drink
Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special
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Heart Healthy Ladoo
Health Benefits This festive season give yourself a heart healthy treat with these delicious ladoos, with no added sugar and
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Nutri Ladoo
Health Benefits It is a sweet treat for the health conscious during the festival season. Good for cardiac patients, weight
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Oat- Wheat Pancakes
Highlights: A very good high fiber, high protein morning breakfast option for all. Can be had by weight watchers and
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