Free Yoga, Meditation and Diet Counselling Sessions for COVID and Post-COVID patients.
Free Yoga, Meditation and Diet Counselling Sessions for COVID and Post-COVID patients. Register with us on whatsapp at the given
Read MoreFree Yoga, Meditation and Diet Counselling Sessions for COVID and Post-COVID patients. Register with us on whatsapp at the given
Read MoreDepression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive
Read MoreWhat is it that we use the most nowadays and has become an integral part of our lifestyle? It’s the
Read MoreQ 1. What is the most common dental problem you face in your clinic? Ans – The most common problem
Read MoreStress- It’s a guarantee to downhill journey of health Whenever we visit the doctor, we are advised not to take
Read MoreHave you ever woundered why people pick their nose? Yes you read the right word “Nose Picking”, as weird it
Read MoreOne of the basic necessities of life is water. The habitation started and expanded around the water bodies to ensure
Read MoreSome of the health benefits of swimming are: Swimming is perfect for those people who have a hard time carrying
Read MoreOsteoporosis (from the Greek “porous bone”) is a disease in which bones become less dense, predisposing them to fractures. Yoga
Read MoreOsteoporosis is a disease of the skeletal system characterized by low bone mass and structural deterioration of bone tissue, with
Read MoreWhat are fibroids? Fibroids are non-cancerous growths comprised of either fibrous connective tissue or muscle that develop in or around the womb
Read MoreDo we really need to blame fibroids? No, fibroids are not always notorious. The perimenopausal period (38-45 years, can be
Read MoreVeer – courageous; Bhadra – good; Asana –posture Veer word is derived from Sanskrit word Vira meaning courageous. This pose
Read MoreGRAT-I-TUDE (The quality of being thankful) IN DAILY LIFE WE MUST SEE THAT IT IS NOT HAPPINESS THAT MAKES US
Read MoreOne area of travel that can be overlooked is mental health. We spend so much time planning and moving around
Read MoreNo matter wherever you are, the methods listed below are great ways to take care of yourself. Don’t wait until
Read MoreWhenever we think of yoga, we think of bending, twisting, stretching our body into a posture. When we think of
Read MoreType II diabetes is most common form of diabetes. In type II diabetes, the pancreas produces insulin which is not
Read MoreMahabalipuram famous for Shore temple Shivam & It’s tall Gopuram Port city of Pallavas Rocks carved into Pancha Rathas
Read MoreAs we all know that life is in constant state of change and recognizes the impermanence of life. There is
Read MoreYoga is a gift to humanity and should be started early in life. Yoga is for everyone, irrespective of age
Read MoreWe are magnets. When we emit positive energy (thoughts, feelings, and vibrations), we attract more positives to us. Life, she is good! When we dwell
Read MoreLosing belly fat is a big task A slimmer waist, healthier body and reduced risk of chronic disease is associated
Read MoreWhat is Insomnia or Sleeplessness? People experience insomnia because they develop a pattern of behaviour that interferes with good sleep
Read MoreSTHIRA SUKHAM ASANAM “स्थिरसुखमासनम्” (Patanjali Yog Sutra Chapter No 2 Sutra No 46) May your connection to the earth
Read MoreUnlike other metros of this country, here I find people promoting patriotism and critizing regionalism. Which makes you feel like
Read MoreCity of celebrations, Royal weddings, wedding delicacies, Bright barats, & big fat bands, Tons of cheap clothes & chandni chowks
Read MoreAs the life these days has become stressful and ways which we know to relax do not give much relaxation.
Read MorePHILOSOPHY OF BREAKING THE COCONUT BEFORE ENTERING THE TEMPLE! The reason for breaking a coconut is simple. Observe the coconut.
Read MoreA person’s capacity to face anxiety depends on how much energy is available to face the stress. The mental energy
Read Moreयोगश्चित्तवृत्तिनिरोधः (yogaś citta-vṛtti-nirodhaḥ) – Yoga Sutra 1.2 of Patanjali Yoga Sutras SWAMI VIVEKANANDA translates the sutra as “Yoga is restraining
Read MoreWhat will reading do to you? Well! To begin with, it will ignite your thought processes. How? The material that
Read MoreIf men are from Mars and women are from Venus, are Mothers from Saturn and fathers from Jupiter? Maybe. Then
Read MoreEveryone who joins Yoga thinks that yoga will make their body flexible, increase their muscle strength, and tone their body.
Read MoreBHADRASANA/THRONE POSE/ BUTTERFLY POSE Bhadrasana is asana for lower extremities. It exercises the unused or less used muscles of the
Read MoreThere once lived a king who offered a prize to the artist who would paint the best picture of peace.
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