Super Food- Ghee
You must have heard of “Ghee”, the yellow coloured solid fat jar that is available in most of the Indian
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Author: HN Editorial
Guidelines for Diabetics – to keep in mind before practicing any exercise
Increasing physical activity and reducing sedentary time have shown to benefit in lowering blood glucose levels in pre-diabetics and diabetics.
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Care for Healthy Eyes
The window to the world are your delicate eyes. Nothing can substitute the quality of life good vision offers. Eyes
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Pomegranate Smoothie
Highlights: A smoothie which is high in fibre, calcium, proteins and antioxidants. It is best suited for diabetic patients and
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Meet the 9 Important Minerals of Your Body
Calcium It is the most essential mineral for strong bones and teeth. It also helps in controlling blood pressure levels,
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Certificate Course and Workshop on the Trends in Nutrigenomics
The workshop was a step towards spreading knowledge among Nutrition professionals regarding the upcoming trends in the field of Nutrition.
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Immunity Boosting Foods During Winter Season
It takes more than an apple a day to keep the doctor away. It turns out that eating some pretty
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Super Food: Curd
We all know curd is a dairy product obtained by milk coagulation process called curdling. Curdling of milk is a
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Super Hydration during the Winters-Vegetable soup
Highlights: It’s a good treat for weight watchers during the winters. It is good to increase hydration during the winter
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Super Food: Sweet Potato
Sweet Potatoes are super food for diabetic people, children, cardiac people and also for weight watchers as it is high
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HN editorial is managed by experienced professionals who are experts in the subjects they are handling. Our team comprises of
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Super food of the week – Flaxseeds
Also commonly known as “Alsi seeds” and linseeds. They are basically food and fibre crop, which are good for weight
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Bone Health Drink
Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special
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Nutri Ladoo
Health Benefits It is a sweet treat for the health conscious during the festival season. Good for cardiac patients, weight
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Myth about Plastic Rice
What do you understand by Plastic Rice?? Plastic rice are nothing but artificial rice that are coated with plastic and
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Unshelled Pea Masala
Highlights: High Fiber, high folate meal accompaniment good for Pregnant women and lactating mothers. Also good for children. Special Tips:
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All you should know about-DIABETES!!
WHO defines diabetes as “a chronic disease that occurs either when the pancreas does not produce enough insulin or when
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