Happy Lifestyle Tips

Tired At The Office? Need More Energy?

Long working hours, few breaks, even fewer hours of rest, little social life, skipped breakfast, lots of caffeine and no ...
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Ability vs. Inability to cope with Stress

The two pictures below illustrate how we deal with stress: picture 1, below shows a man carrying 4 big loads ...
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7 Simple Tips to Stay happy and stress- free in the Present: Feel Happy and Stress-Free

“No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis Here are a few down-to-earth tips ...
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